News & Helpful Tips

Health Resolutions for 2019

Health Resolutions For 2019 for Eyesight: Focus On Your Goals

This is the time of year where we reflect on the past (but not for too long!) to see where we want to go in the future. Making new year’s resolutions is so important for our personal growth, but also for our ability to seek help and health in different areas in our lives. It’s…

The Seasonal Scaries

Seasonal Scaries – Handling Holiday Stress

We all know how scary the holidays can get, from the angry shoppers to seeing family way more than usual. The “seasonal scaries” are so real! It’s so important to be able to handle the stress that this time of year can bring, especially so that we can enjoy this time with our friends and…

driving safely for the holidays

Driving Safe This Holiday Season

Thanksgiving is going to be here before we know it, and Christmas will be right behind. This time of year is jam-packed with holiday celebrations, travel, seeing our loved ones, and eating delicious food. No wonder it’s the most “wonderful time of the year!” Though, to ensure that our holiday celebrations run smoothly, we need…

Medications

Common Medications To Avoid with Alcohol

The holiday season can lead to a long list of events: most of us have to plan for everything from work parties to family get-togethers and more. With all of this fun going on during this time of the year, it’s no surprise that people give us drinking alcohol in January after all of the…

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Vitamins For Eye Health

Everyone has heard the old saying that eating carrots will improve your eye health. As it turns out, this is not just something that parents tell their children to convince them to eat their veggies. There are also countless dietary supplements that claim to promote healthy vision.  Are you wondering if you should consider taking a…

Halloween Candy

Halloween Candy and Ingredients to Avoid

Halloween is one of the most popular holidays among kids, as dressing up as their favorite character and hand-making bags for trick-or-treating can be an exhilarating feeling. You get to be whoever you want to be, walk around the neighborhood with your best buddies, and end the night with a floor covered in candy. Whether…

fall cleaning health benefits

Health Benefits of Fall Cleaning

Have you ever thought about the benefits of home tidiness? We tend to restrict full home cleaning to unofficial holidays, like “spring cleaning.” This is seen as a time to completely strip down our homes, go through all of the rubbage that has built up over the winter, and start fresh. Of course, spring cleaning is a…

Artificial Intelligence & Health Care

Artificial Intelligence & Health Care

Artificial voice intelligence is quickly expanding and growing to improve lives across the world in many different aspects. One avenue where this is especially true is the healthcare industry. This May, Amazon announced that is building a health & wellness team within Alexa. The goal is to dive deeper into the health-care space. According to,…

Eyewear Trends

Eyewear Trends

With the seasons changing, there is no better time than now to get yourself a new pair of cool glasses. According to the Vision Council of America, approximately 75% of adults use some sort of vision correction, and out of that percentage, 64% of them wear eyeglasses. Make sure that before you shop around, you…

eye exam

August: National Eye Exam Month

Don’t look now, but, yes, National Eye Exam Month is upon us!  So, while you’re enjoying the beautiful sights of waning summer and anticipating the breath-taking fall foliage (if you’re lucky enough to live in an area with breath-taking fall foliage) make sure to take care of the precious sense of sight that allows us…