Seasonal Scaries – Handling Holiday Stress

Seasonal Scaries – Handling Holiday Stress

We all know how scary the holidays can get, from the angry shoppers to seeing family way more than usual. The “seasonal scaries” are so real! It’s so important to be able to handle the stress that this time of year can bring, especially so that we...
Common Medications To Avoid with Alcohol

Common Medications To Avoid with Alcohol

The holiday season can lead to a long list of events: most of us have to plan for everything from work parties to family get-togethers and more. With all of this fun going on during this time of the year, it’s no surprise that people give us drinking alcohol in...
Driving Safe This Holiday Season

Driving Safe This Holiday Season

Thanksgiving is going to be here before we know it, and Christmas will be right behind. This time of year is jam-packed with holiday celebrations, travel, seeing our loved ones, and eating delicious food. No wonder it’s the most “wonderful time of the...
Vitamins For Eye Health

Vitamins For Eye Health

Everyone has heard the old saying that eating carrots will improve your eye health. As it turns out, this is not just something that parents tell their children to convince them to eat their veggies. There are also countless dietary supplements that claim to promote...
Halloween Candy and Ingredients to Avoid

Halloween Candy and Ingredients to Avoid

Halloween is one of the most popular holidays among kids, as dressing up as their favorite character and hand-making bags for trick-or-treating can be an exhilarating feeling. You get to be whoever you want to be, walk around the neighborhood with your best buddies,...
Health Benefits of Fall Cleaning

Health Benefits of Fall Cleaning

Have you ever thought about the benefits of home tidiness? We tend to restrict full home cleaning to unofficial holidays, like “spring cleaning.” This is seen as a time to completely strip down our homes, go through all of the rubbage that has built up...