Health Resolutions For 2019 for Eyesight: Focus On Your Goals

Health Resolutions For 2019 for Eyesight: Focus On Your Goals

This is the time of year where we reflect on the past (but not for too long!) to see where we want to go in the future. Making new year’s resolutions is so important for our personal growth, but also for our ability to seek help and health in different areas in...
Seasonal Scaries – Handling Holiday Stress

Seasonal Scaries – Handling Holiday Stress

We all know how scary the holidays can get, from the angry shoppers to seeing family way more than usual. The “seasonal scaries” are so real! It’s so important to be able to handle the stress that this time of year can bring, especially so that we...
Common Medications To Avoid with Alcohol

Common Medications To Avoid with Alcohol

The holiday season can lead to a long list of events: most of us have to plan for everything from work parties to family get-togethers and more. With all of this fun going on during this time of the year, it’s no surprise that people give us drinking alcohol in...
Driving Safe This Holiday Season

Driving Safe This Holiday Season

Thanksgiving is going to be here before we know it, and Christmas will be right behind. This time of year is jam-packed with holiday celebrations, travel, seeing our loved ones, and eating delicious food. No wonder it’s the most “wonderful time of the...
Vitamins For Eye Health

Vitamins For Eye Health

Everyone has heard the old saying that eating carrots will improve your eye health. As it turns out, this is not just something that parents tell their children to convince them to eat their veggies. There are also countless dietary supplements that claim to promote...